Health, Taking A Stand, Women's Health

Channeling Elsa and Letting go

There’s nothing that a full day’s rest, a good night’s sleep, and the healing love of friends cannot cure. Today it’s back to work for me and I’m keeping this song and this scene in my heart, and in my head.

The first time I saw this with my children I was so in awe with the power of the scene. Something about it resonated so deeply within me as it perhaps did with many others who at midlife begin to assess the various parts of their life and learn to finally let go of the things, feelings, emotions, and relationships that weigh them down.

Good morning from my side of the world! Whatever it is, let it go!http://www.youtube.com/watch?v=moSFlvxnbgk

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