Love in the time of Alzheimer’s

   I see them almost everyday in my building. We ride the elevator together and I always notice the kindness in her eyes. More often than not, she has a far away look that tells you she's physically there, but her mind is elsewhere. Sometimes she gives me a smile. I don't know if she'll…

Spotting depression — Is your child a suicide risk? 

Over the last couple of years, there have been one too many deaths by suicide, in high schools, colleges, and universities. Most of them in Metro Manila, but the larger cities in provinces outside of Manila have begun to show rising numbers as well. Take Cebu for example, it has the highest number of deaths…

Channeling Elsa and Letting go

There's nothing that a full day's rest, a good night's sleep, and the healing love of friends cannot cure. Today it's back to work for me and I'm keeping this song and this scene in my heart, and in my head. The first time I saw this with my children I was so in awe…