Spotting depression — Is your child a suicide risk? 

Over the last couple of years, there have been one too many deaths by suicide, in high schools, colleges, and universities. Most of them in Metro Manila, but the larger cities in provinces outside of Manila have begun to show rising numbers as well. Take Cebu for example, it has the highest number of deaths…

Why we need to own our stories

There is power in owning our stories. Not just the happy and joy-filled ones, but also those which chronicle our fall.I’m writing this 72 hours before the beginning of a brand-new year, and I’ve been thinking a lot about the stories that shaped my 2015—an eventful year that went by so very quickly. Hurt happens,…

Making Decisions Through Divine Intuition

My life is on the cusp of major changes. Half the year is over, and I find myself walking into new doors that I would not have thought would be open to me 15 years ago. A year shy of turning golden and I feel that my life has just begun. It isn’t perfect, but…