Depression, Health, Mental Health, Roots and Wings

Spotting depression — Is your child a suicide risk? 

Over the last couple of years, there have been one too many deaths by suicide, in high schools, colleges, and universities. Most of them in Metro Manila, but the larger cities in provinces outside of Manila have begun to show rising numbers as well. Take Cebu for example, it has the highest number of deaths… Continue reading Spotting depression — Is your child a suicide risk? 

Books, Grace, Midlife, Roots and Wings, Women, Writing

Why we need to own our stories

There is power in owning our stories. Not just the happy and joy-filled ones, but also those which chronicle our fall.I’m writing this 72 hours before the beginning of a brand-new year, and I’ve been thinking a lot about the stories that shaped my 2015—an eventful year that went by so very quickly. Hurt happens,… Continue reading Why we need to own our stories

Grief and Loss, Love, Roots and Wings

Why The Memory Never Dims — Remembering Migi 15 Years After

  Fifteen years on Monday, June 3— that’s how long he’s been gone.   I was poring through some old photographs the other day when it suddenly hit me that my son has been gone for 15 years now, and a wave of intense longing and sadness suddenly came over me. He was 4 years… Continue reading Why The Memory Never Dims — Remembering Migi 15 Years After